4.6 Safe to install
The HOTWORX application is designed for members of our HOTWORX Studio facilities. Its main purpose is to help users keep track of the amount of calories they burn during a HOTWORX workout session, as well as their "1-hour after-burn." Each HOTWORX workout session lasts 40 minutes, and the after-burn effect continues for 1 hour. By using this app, users will be able to accurately monitor their calorie burn for a total session time of 100 minutes.
Moreover, the HOTWORX application seamlessly integrates with the Health app, allowing users to conveniently consolidate their fitness data in one place.
Overview
HOTWORX is a Freeware software in the category Home & Hobby developed by Planet Beach.
The latest version of HOTWORX is 4.6, released on 08/02/2024. It was initially added to our database on 09/14/2023.
HOTWORX runs on the following operating systems: Android/iOS.
Users of HOTWORX gave it a rating of 5 out of 5 stars.
Pros
- Innovative concept of combining infrared heat with exercise, leading to enhanced calorie burn and detoxification.
- Offers a variety of workout options including yoga, pilates, and high-intensity interval training (HIIT).
- 24/7 access to workout sessions, allowing users to train at their convenience.
- Small class sizes provide personalized attention and encouragement from instructors.
- The infrared heat is said to help relieve muscle tension and enhance recovery post-workout.
Cons
- Monthly membership can be expensive compared to traditional gyms without the added benefits of infrared heat.
- Limited locations may restrict access for potential members who live outside major urban areas.
- Some users may find the heat overwhelming, especially during initial workouts.
- The reliance on technology means potential issues with equipment could affect user experience.
- Not all workout classes may be suitable for beginners or those with certain medical conditions.
FAQ
What is HOTWORX?
HOTWORX is a fitness studio that combines infrared heat, exercise, and isometric workouts to deliver an efficient and rejuvenating workout experience.
How does the infrared heat work in HOTWORX?
Infrared heat penetrates the skin to increase circulation, detoxification, and calorie burning, allowing users to experience a better workout in a shorter amount of time.
What types of workouts are offered at HOTWORX?
HOTWORX offers a variety of workouts including yoga, Pilates, cycling, and HIIT (high-intensity interval training) in heated environments.
Do I need to book a session in advance?
It is recommended to book your session in advance, especially during peak hours, to ensure your spot in classes.
What should I wear to a HOTWORX session?
Wear comfortable workout attire suitable for high temperatures, and consider wearing a towel and bringing water for hydration.
How long is each HOTWORX session?
Each HOTWORX session typically lasts 30 minutes, with some sessions varying depending on the specific workout format.
Can beginners participate in HOTWORX classes?
Yes, HOTWORX classes are designed for all fitness levels, including beginners. Modifications are often provided.
Is there an age requirement for HOTWORX sessions?
Participants must be at least 16 years old to use the HOTWORX facilities independently; younger participants may attend with guardian approval.
How often should I attend HOTWORX sessions for best results?
For optimal results, it is recommended to attend HOTWORX sessions 3-5 times a week, combined with proper nutrition.
Are there any membership options available for HOTWORX?
Yes, HOTWORX offers various membership plans ranging from single class packages to unlimited monthly access.
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